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Weight loss

Hi, my honey buns!
Overweight, obesity.
Who has it not? Fat here, fat there. Terrible!
Are you thin as you want? I’m not 🙁
I’ve read so many advice for example:
“first of all, if you think about how to lose weight and want to lose weight correctly, you need to watch your diet. This does not mean that you need to sharply restrict your diet. Rapid weight change is very bad for health. If suddenly sit on a strict diet and lose body force in a short time more than 10 weight% of the former, it may lead to various diseases.
Or “eliminate from your diet four main products: sugar, flour, potatoes, white polished rice. If you want to lose weight, you can not go hungry. If you lose weight, your main product – a vegetable. Do not try to lose weight quickly – it’s impossible.” and bla-bla bla…
I tried to lose weight. I tried dieting. Many many times. It’s not easy as to say. I try to keep to a diet, and even moving, sometimes 🙂
It still will not be achieved until now.
Found a site that’s different councils, for example, how to lose weight fast for men and other sorts. According to psychology, and so on. Advice are very interesting and I think helpful. We need water to drink and burn fat. How to do exercises. All about health.
All this great and useful information, but! Ibid found just such a page – best laxatives for weight loss. Damn! It also sounds great 🙂 Ha-ha
Began to look for more information on this subject on the one hand did not seem bad, the other kind helps to quickly lose weight, but not for long and need to still something else to do.
I think you should try.
Imagine, take a magic pill… bum!